So, I spent the following hour and a half making spring rolls - well, searching the internet for soy-free sauces and making spring rolls intermittently, and trying different variations of canola oil, sesame oil, garlic, ginger, salt and coconut milk to come up with a sauce my daughter would eat. She sampled and we came up with one she liked (all ingredients minus coconut milk). I poured the sauce into a ziplock bag, then added lettuce, cabbage, cucumber, carrots, and cooked rice noodles into the bag to marinate. I then added ingredients to a rice spring roll wrapper, added a little avocado and I thought they tasted pretty darn good. I made some for my daughter minus cabbage and lettuce at her request. She ate one roll, then told me she was full. And also, didn't like them. Meanwhile, I was cooking a separate soy sauce noodles and veggie dish for my 2 year old, which he ultimately pushed away and didn't want to eat.
I would have taken a picture of the spring rolls, but I was so hungry I ate them before I had a chance to get a picture. However, here's a picture of the remaining ingredients I made when I was cleaning up and made one final large spring roll for tomorrow:
My goal for next week is to be more organized about what I'll be cooking ahead of time. Also, I'm learning that as much as I like to let my daughter voice her opinions, she doesn't like a good amount of what I cook, regardless of whether she suggested the dish or not, so I should just make whatever I want. It's taking me a little while to actually get that it's okay for me to just prepare a healthy dinner of my choice, taking their preferences into account, and say, "Eat it if you're hungry. Otherwise, go play."
Here's a few links I found while making spring rolls today. I found some yummy recipes I'd like to try out at some point:
Raw Vegan Spinach Manicotti
Chia Pudding
Soy-free soy sauce recipe
Book of Yum (GF, Soy-free Vegetarian recipes)
Vegweb Spring Rolls
Hi! Thanks for the mention! I wanted to say- there are now at least two gluten and soy free soy "sauces" on the market. One is based in corn and unfortunately I can't remember the name but they had it at my local Whole Foods. The other is by a company called "Coconut Secret" and is a bit pricey but is coconut aminos and tastes great in recipes!
ReplyDeleteGood luck with getting the kids to eat! I have an 11 month old and am not looking forward to the day she can say "yuck mommy, i don't want it!" lol.
All my best,
Sea
Thanks for the note! I'm awaiting a new soy free soy sauce at our local PCC, and have been trying to force myself not to buy Coconut Secret online in the meantime. Great to hear its a good one.
ReplyDeleteCherish the days when your daughter eats what you give her. I love that age.
Thanks!